John Svagzdys 17:35 row
4,095
Meters
17:35.4
Time
2:08.8
Pace
252
Calories
122
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 441 |
| Drag Factor | 125 |
December 09, 2024 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:35.4 | 4,095 | 2:08.8 | 164 | 862 | 25 | 122 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 25 | 111 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 26 | 122 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 25 | 130 |
| 17:35.4 | 588 | 2:12.1 | 152 | 822 | 25 | 125 |
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Workout Graph
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