John Svagzdys 2000m row
2,000
Meters
7:48.4
Time
1:57.1
Pace
134
Calories
136
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 30 |
| Stroke Count | 236 |
| Drag Factor | 125 |
December 09, 2024 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:48.4 | 2,000 | 1:57.1 | 218 | 1029 | 134 | 30 | 136 |
| 1:26.5 | 400 | 1:48.1 | 277 | 1248 | 30 | 35 | 139 |
| 1:32.0 | 800 | 1:55.0 | 230 | 1056 | 27 | 31 | 135 |
| 1:35.1 | 1,200 | 1:58.8 | 208 | 984 | 26 | 30 | 135 |
| 1:39.3 | 1,600 | 2:04.1 | 183 | 906 | 25 | 27 | 136 |
| 1:35.6 | 2,000 | 1:59.5 | 205 | 979 | 26 | 28 | 136 |
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Workout Graph
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Icarus flies WAAAY TOO CLOSE to the sun. Rude awakening!!! Long, long way to go