John Svagzdys 8:15 row
1,912m
Meters
8:15.9
Time
2:09.6
Pace
116
Calories
111
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 205 |
| Drag Factor | 125 |
December 13, 2024 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:15.9 | 1,912m | 2:09.6 | 160 | 852 | 25 | 111 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 | 111 |
| 8:15.9 | 749m | 2:10.7 | 156 | 838 | 25 | 111 |
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