John Svagzdys 3:47 row
893m
Meters
3:47.4
Time
2:07.3
Pace
55
Calories
113
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Stroke Count | 96 |
| Drag Factor | 124 |
December 16, 2024 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.4 | 893m | 2:07.3 | 170 | 883 | 25 | 113 |
| 3:47.4 | 893m | 2:07.3 | 170 | 883 | 25 | 113 |
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Workout Graph
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