John Svagzdys 8:06 row
1,853m
Meters
8:06.6
Time
2:11.3
Pace
112
Calories
110
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 192 |
| Drag Factor | 96 |
December 18, 2024 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:06.6 | 1,853m | 2:11.3 | 155 | 832 | 23 | 110 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 101 |
| 8:06.6 | 720m | 2:09.5 | 161 | 853 | 25 | 119 |
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Workout Graph
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