John Svagzdys 5:49 row
1,282m
Meters
5:49.4
Time
2:16.2
Pace
74
Calories
107
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 139 |
| Drag Factor | 120 |
December 21, 2024 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.4 | 1,282m | 2:16.2 | 138 | 776 | 23 | 107 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 | 107 |
| 5:49.4 | 184m | 2:14.2 | 145 | 797 | 22 | 107 |
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