John Svagzdys 2,178m row

2,178m

Meters

10:00.0

Time

2:17.7

Pace

127

Calories

Average Watts134
Calories Per Hour760

February 07, 2009

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10 minute warmup easy 64% max HR.