10:00.0 row on February 07, 2009

John Svagzdys 10:00.0 row

2,178

Meters

10:00.0

Time

2:17.7

Pace

127

Calories

Average Watts	134
Calories Per Hour	760

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10 minute warmup easy 64% max HR.