John Svagzdys 5:06 row
1,189
Meters
5:06.7
Time
2:08.9
Pace
73
Calories
118
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 125 |
January 03, 2025 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.7 | 1,189 | 2:08.9 | 163 | 861 | 24 | 118 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 25 | 116 |
| 5:06.7 | 25 | 2:14.0 | 145 | 800 | 9 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.