John Svagzdys 6:03 row
1,327
Meters
6:03.5
Time
2:16.9
Pace
77
Calories
99
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 145 |
| Drag Factor | 124 |
January 08, 2025 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:03.5 | 1,327 | 2:16.9 | 136 | 768 | 77 | 24 | 99 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 25 | 101 |
| 6:03.5 | 211 | 2:30.4 | 103 | 653 | 11 | 20 | 98 |
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Workout Graph
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