John Svagzdys 492m row
492
Meters
2:28.3
Time
2:30.7
Pace
30
Calories
110
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 27 |
| Stroke Count | 57 |
| Drag Factor | 125 |
January 08, 2025 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.3 | 492 | 2:30.7 | 102 | 651 | 27 | 110 |
| 2:06.6 | 492 | 2:08.6 | 164 | 865 | 27 | 110 |
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Workout Graph
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