John Svagzdys 6:09 row
1,469
Meters
6:09.7
Time
2:05.8
Pace
92
Calories
114
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Stroke Count | 155 |
| Drag Factor | 120 |
January 28, 2025 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.7 | 1,469 | 2:05.8 | 176 | 904 | 25 | 114 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 26 | 114 |
| 6:09.7 | 274 | 2:07.1 | 170 | 885 | 23 | 115 |
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Workout Graph
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