John Svagzdys 8:18 row
2,020
Meters
8:18.8
Time
2:03.4
Pace
130
Calories
124
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 26 |
| Stroke Count | 214 |
| Drag Factor | 121 |
January 30, 2025 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:18.8 | 2,020 | 2:03.4 | 186 | 940 | 26 | 124 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 26 | 119 |
| 8:18.8 | 842 | 1:58.0 | 213 | 1032 | 26 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.