Danny Mills 2000m row
2,000
Meters
12:43.6
Time
3:10.9
Pace
100
Calories
72
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 19 |
| Stroke Count | 247 |
| Drag Factor | 182 |
September 22, 2025 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:43.6 | 2,000 | 3:10.9 | 50 | 471 | 100 | 19 | 72 |
| 2:33.2 | 400 | 3:11.5 | 50 | 469 | 20 | 20 | 64 |
| 2:31.4 | 800 | 3:09.2 | 52 | 475 | 20 | 19 | 74 |
| 2:30.5 | 1,200 | 3:08.1 | 53 | 478 | 20 | 20 | 74 |
| 2:33.4 | 1,600 | 3:11.7 | 50 | 469 | 20 | 19 | 76 |
| 2:35.1 | 2,000 | 3:13.8 | 48 | 464 | 20 | 19 | 74 |
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Workout Graph
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