Danny Mills 2500m row
2,500
Meters
14:48.4
Time
2:57.6
Pace
129
Calories
103
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 18 |
| Stroke Count | 274 |
| Drag Factor | 196 |
November 02, 2025 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:48.4 | 2,500 | 2:57.6 | 62 | 514 | 18 | 103 |
| 2:59.4 | 500 | 2:59.4 | 61 | 508 | 18 | 107 |
| 3:01.0 | 1,000 | 3:01.0 | 59 | 503 | 18 | 110 |
| 3:00.5 | 1,500 | 3:00.5 | 60 | 504 | 19 | 108 |
| 2:55.4 | 2,000 | 2:55.4 | 65 | 523 | 19 | 98 |
| 2:52.0 | 2,500 | 2:52.0 | 69 | 536 | 19 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.