Danny Mills 2000m row
2,000
Meters
11:38.9
Time
2:54.7
Pace
102
Calories
80
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 18 |
| Stroke Count | 223 |
| Drag Factor | 144 |
April 03, 2026 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:38.9 | 2,000 | 2:54.7 | 66 | 525 | 102 | 18 | 80 |
| 2:16.8 | 400 | 2:51.0 | 70 | 526 | 20 | 19 | 72 |
| 2:21.7 | 800 | 2:57.1 | 63 | 533 | 21 | 18 | 72 |
| 2:23.0 | 1,200 | 2:58.7 | 61 | 503 | 20 | 18 | 71 |
| 2:20.8 | 1,600 | 2:56.0 | 64 | 536 | 21 | 19 | 76 |
| 2:16.6 | 2,000 | 2:50.7 | 70 | 527 | 20 | 21 | 112 |
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Workout Graph
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