Danny Mills 2000m row
2,000
Meters
11:47.6
Time
2:56.9
Pace
102
Calories
58
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 19 |
| Stroke Count | 232 |
| Drag Factor | 154 |
April 07, 2026 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:47.6 | 2,000 | 2:56.9 | 63 | 517 | 102 | 19 | 58 |
| 2:23.9 | 400 | 2:59.8 | 60 | 506 | 20 | 19 | 57 |
| 2:22.3 | 800 | 2:57.8 | 62 | 514 | 20 | 19 | 57 |
| 2:23.0 | 1,200 | 2:58.7 | 61 | 510 | 21 | 20 | 57 |
| 2:20.8 | 1,600 | 2:56.0 | 64 | 520 | 20 | 20 | 57 |
| 2:17.5 | 2,000 | 2:51.8 | 69 | 537 | 21 | 21 | 62 |
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Workout Graph
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