Danny Mills 1000m row
1,000
Meters
5:45.2
Time
2:52.6
Pace
51
Calories
97
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 19 |
| Stroke Count | 111 |
| Drag Factor | 154 |
April 29, 2026 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:45.2 | 1,000 | 2:52.6 | 68 | 534 | 51 | 19 | 97 |
| 1:10.9 | 200 | 2:57.2 | 63 | 516 | 10 | 19 | 95 |
| 1:10.9 | 400 | 2:57.2 | 63 | 516 | 10 | 18 | 96 |
| 1:10.9 | 600 | 2:57.2 | 63 | 516 | 10 | 19 | 91 |
| 1:08.1 | 800 | 2:50.2 | 71 | 544 | 11 | 20 | 98 |
| 1:04.3 | 1,000 | 2:40.7 | 84 | 589 | 10 | 21 | 106 |
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Workout Graph
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