Danny Mills 2000m row
2,000
Meters
11:46.0
Time
2:56.5
Pace
102
Calories
90
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 21 |
| Stroke Count | 249 |
| Drag Factor | 144 |
May 12, 2026 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:46.0 | 2,000 | 2:56.5 | 64 | 520 | 102 | 21 | 90 |
| 1:28.3 | 250 | 2:56.6 | 64 | 489 | 12 | 21 | 82 |
| 1:28.7 | 500 | 2:57.4 | 63 | 527 | 13 | 21 | 80 |
| 1:31.2 | 750 | 3:02.4 | 58 | 513 | 13 | 20 | 77 |
| 1:31.0 | 1,000 | 3:02.0 | 58 | 474 | 12 | 20 | 80 |
| 1:28.6 | 1,250 | 2:57.2 | 63 | 528 | 13 | 20 | 88 |
| 1:27.8 | 1,500 | 2:55.6 | 65 | 533 | 13 | 22 | 90 |
| 1:27.2 | 1,750 | 2:54.4 | 66 | 536 | 13 | 22 | 111 |
| 1:23.3 | 2,000 | 2:46.6 | 76 | 561 | 13 | 23 | 118 |
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Workout Graph
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