Danny Mills 1000m row
1,000
Meters
5:39.0
Time
2:49.5
Pace
51
Calories
80
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 22 |
| Stroke Count | 128 |
| Drag Factor | 158 |
July 15, 2026 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:39.0 | 1,000 | 2:49.5 | 72 | 541 | 51 | 22 | 80 |
| 1:23.3 | 250 | 2:46.6 | 76 | 561 | 13 | 24 | 78 |
| 1:26.7 | 500 | 2:53.4 | 67 | 498 | 12 | 22 | 77 |
| 1:25.9 | 750 | 2:51.8 | 69 | 544 | 13 | 22 | 83 |
| 1:23.1 | 1,000 | 2:46.2 | 76 | 563 | 13 | 23 | 82 |
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Workout Graph
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