Danny Mills 2000m row
2,000
Meters
11:12.3
Time
2:48.0
Pace
104
Calories
98
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 20 |
| Stroke Count | 231 |
| Drag Factor | 164 |
August 23, 2026 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:12.3 | 2,000 | 2:48.0 | 74 | 556 | 104 | 20 | 98 |
| 2:12.2 | 400 | 2:45.2 | 78 | 571 | 21 | 20 | 74 |
| 2:17.7 | 800 | 2:52.1 | 69 | 522 | 20 | 20 | 103 |
| 2:17.5 | 1,200 | 2:51.8 | 69 | 549 | 21 | 20 | 100 |
| 2:15.2 | 1,600 | 2:49.0 | 73 | 559 | 21 | 21 | 102 |
| 2:09.7 | 2,000 | 2:42.1 | 82 | 582 | 21 | 22 | 113 |
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Workout Graph
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