Danny Mills 2000m row

2,000

Meters

11:03.0

Time

2:45.7

Pace

105

Calories

61

Heart Rate

Average Watts77
Calories Per Hour570
Stroke Rate20
Stroke Count221
Drag Factor162

September 06, 2026 18:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
11:03.0 2,000 2:45.7 77 570 105 20 61
2:13.3 400 2:46.6 76 540 20 22 81
2:16.7 800 2:50.8 70 553 21 21 59
2:14.7 1,200 2:48.3 73 561 21 18 53
2:10.1 1,600 2:42.6 81 581 21 18 54
2:08.3 2,000 2:40.3 85 617 22 21 58

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Workout Graph

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