Danny Mills 10:00 row
1,674
Meters
10:00.0
Time
2:59.2
Pace
85
Calories
117
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 124 |
October 06, 2026 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,674 | 2:59.2 | 61 | 510 | 85 | 18 | 117 |
| 2:00.0 | 337 | 2:58.0 | 62 | 510 | 17 | 19 | 97 |
| 4:00.0 | 340 | 2:56.4 | 64 | 510 | 17 | 18 | 108 |
| 6:00.0 | 336 | 2:58.5 | 61 | 510 | 17 | 18 | 131 |
| 8:00.0 | 331 | 3:01.2 | 59 | 510 | 17 | 17 | 123 |
| 10:00.0 | 331 | 3:01.2 | 59 | 510 | 17 | 18 | 128 |
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Workout Graph
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