Danny Mills 2000m row
2,000
Meters
11:57.0
Time
2:59.2
Pace
103
Calories
121
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 18 |
| Stroke Count | 214 |
| Drag Factor | 218 |
October 27, 2026 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:57.0 | 2,000 | 2:59.2 | 61 | 517 | 103 | 18 | 121 |
| 3:08.3 | 500 | 3:08.3 | 52 | 477 | 25 | 19 | 108 |
| 3:02.5 | 1,000 | 3:02.5 | 58 | 512 | 26 | 17 | 108 |
| 2:58.1 | 1,500 | 2:58.1 | 62 | 505 | 25 | 18 | 108 |
| 2:48.1 | 2,000 | 2:48.1 | 74 | 578 | 27 | 18 | 163 |
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Workout Graph
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