Danny Mills 1:19 row
220m
Meters
1:19.0
Time
2:59.5
Pace
11
Calories
86
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 17 |
| Stroke Count | 22 |
| Drag Factor | 230 |
February 16, 2024 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19.0 | 220m | 2:59.5 | 60 | 508 | 17 | 86 |
| 1:19.0 | 220m | 2:59.5 | 60 | 508 | 17 | 86 |
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Workout Graph
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