Danny Mills 250m row
250m
Meters
1:04.1
Time
2:08.2
Pace
15
Calories
113
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 28 |
| Stroke Count | 30 |
| Drag Factor | 176 |
February 16, 2024 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.1 | 250m | 2:08.2 | 166 | 871 | 28 | 113 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 27 | 97 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 26 | 119 |
| 0:12.6 | 250m | 2:06.0 | 175 | 902 | 38 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.