Danny Mills 1:00:00 row
12,174m
Meters
1:00:00.0
Time
2:27.8
Pace
671
Calories
134
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 1369 |
| Drag Factor | 147 |
February 17, 2024 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,174m | 2:27.8 | 108 | 672 | 23 | 134 |
| 12:00.0 | 2,374m | 2:31.6 | 100 | 645 | 22 | 149 |
| 24:00.0 | 2,427m | 2:28.3 | 107 | 669 | 23 | 153 |
| 36:00.0 | 2,435m | 2:27.8 | 108 | 672 | 23 | 115 |
| 48:00.0 | 2,441m | 2:27.4 | 109 | 675 | 23 | 120 |
| 1:00:00.0 | 2,498m | 2:24.1 | 117 | 702 | 24 | 136 |
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Workout Graph
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