Danny Mills 1:20 row
215m
Meters
1:20.3
Time
3:06.7
Pace
10
Calories
97
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 16 |
| Stroke Count | 21 |
| Drag Factor | 114 |
February 18, 2024 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.3 | 215m | 3:06.7 | 54 | 484 | 16 | 97 |
| 1:20.3 | 216m | 3:05.8 | 54 | 487 | 16 | 97 |
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Workout Graph
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