Danny Mills 3:23 row
639m
Meters
3:23.1
Time
2:38.9
Pace
35
Calories
119
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 23 |
| Stroke Count | 72 |
| Drag Factor | 177 |
February 29, 2024 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.1 | 639m | 2:38.9 | 87 | 600 | 23 | 119 |
| 3:23.1 | 639m | 2:38.9 | 87 | 600 | 23 | 119 |
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Workout Graph
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