Danny Mills 2500m row
2,500m
Meters
12:26.6
Time
2:29.3
Pace
135
Calories
124
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 27 |
| Stroke Count | 346 |
| Drag Factor | 118 |
March 02, 2024 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:26.6 | 2,500m | 2:29.3 | 105 | 661 | 27 | 124 |
| 2:30.8 | 500m | 2:30.8 | 102 | 651 | 27 | 119 |
| 2:31.4 | 1,000m | 2:31.4 | 101 | 647 | 28 | 121 |
| 2:30.2 | 1,500m | 2:30.2 | 103 | 655 | 28 | 125 |
| 2:27.3 | 2,000m | 2:27.3 | 110 | 676 | 29 | 129 |
| 2:26.8 | 2,500m | 2:26.8 | 111 | 680 | 28 | 129 |
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Workout Graph
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