Danny Mills 2500m row
2,500m
Meters
11:55.7
Time
2:23.1
Pace
138
Calories
131
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 250 |
| Drag Factor | 238 |
March 04, 2024 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:55.7 | 2,500m | 2:23.1 | 119 | 710 | 21 | 131 |
| 2:25.8 | 500m | 2:25.8 | 113 | 688 | 20 | 120 |
| 2:25.5 | 1,000m | 2:25.5 | 114 | 691 | 21 | 125 |
| 2:23.6 | 1,500m | 2:23.6 | 118 | 706 | 21 | 131 |
| 2:22.4 | 2,000m | 2:22.4 | 121 | 717 | 21 | 137 |
| 2:18.4 | 2,500m | 2:18.4 | 132 | 754 | 23 | 145 |
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Workout Graph
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