Danny Mills 10000m row
10,000m
Meters
48:42.4
Time
2:26.1
Pace
555
Calories
125
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 1127 |
| Drag Factor | 175 |
March 07, 2024 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:42.4 | 10,000m | 2:26.1 | 112 | 686 | 23 | 125 |
| 9:56.7 | 2,000m | 2:29.1 | 105 | 662 | 22 | 120 |
| 9:51.3 | 4,000m | 2:27.8 | 108 | 672 | 23 | 122 |
| 9:44.5 | 6,000m | 2:26.1 | 112 | 686 | 23 | 126 |
| 9:38.1 | 8,000m | 2:24.5 | 116 | 699 | 24 | 128 |
| 9:31.9 | 10,000m | 2:22.9 | 120 | 712 | 24 | 132 |
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Workout Graph
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