Danny Mills 558m row
558m
Meters
3:45.5
Time
3:22.0
Pace
31
Calories
109
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 24 |
| Stroke Count | 64 |
| Drag Factor | 181 |
March 12, 2024 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.5 | 558m | 3:22.0 | 42 | 446 | 24 | 109 |
| 2:20.2 | 500m | 2:20.2 | 127 | 737 | 25 | 113 |
| 0:18.1 | 558m | 2:36.0 | 92 | 617 | 17 | 105 |
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Workout Graph
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