Danny Mills 10000m row
10,000m
Meters
52:46.9
Time
2:38.3
Pace
536
Calories
108
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 19 |
| Stroke Count | 1051 |
| Drag Factor | 161 |
March 19, 2024 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:46.9 | 10,000m | 2:38.3 | 88 | 603 | 19 | 108 |
| 10:51.4 | 2,000m | 2:42.8 | 81 | 578 | 21 | 108 |
| 10:07.8 | 4,000m | 2:31.9 | 100 | 643 | 21 | 112 |
| 10:00.6 | 6,000m | 2:30.1 | 103 | 655 | 19 | 112 |
| 11:37.2 | 8,000m | 2:54.3 | 66 | 527 | 18 | 105 |
| 10:10.0 | 10,000m | 2:32.5 | 99 | 639 | 20 | 107 |
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Workout Graph
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