Danny Mills 250m row
250m
Meters
0:55.2
Time
1:50.4
Pace
17
Calories
133
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 38 |
| Stroke Count | 36 |
| Drag Factor | 237 |
March 21, 2024 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.2 | 250m | 1:50.4 | 260 | 1195 | 38 | 133 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 41 | 123 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 38 | 136 |
| 0:11.4 | 250m | 1:54.0 | 236 | 1113 | 37 | 140 |
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Workout Graph
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