Danny Mills 1000m row
1,000m
Meters
4:35.9
Time
2:17.9
Pace
55
Calories
83
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 114 |
| Drag Factor | 188 |
March 23, 2024 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.9 | 1,000m | 2:17.9 | 133 | 758 | 24 | 83 |
| 0:54.9 | 200m | 2:17.2 | 135 | 765 | 26 | 79 |
| 0:54.7 | 400m | 2:16.7 | 137 | 771 | 26 | 80 |
| 0:55.4 | 600m | 2:18.5 | 132 | 753 | 24 | 81 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 25 | 84 |
| 0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 23 | 91 |
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Workout Graph
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