Danny Mills 180m row
180m
Meters
1:06.8
Time
3:05.5
Pace
9
Calories
61
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 22 |
| Stroke Count | 21 |
| Drag Factor | 88 |
March 24, 2024 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.8 | 180m | 3:05.5 | 55 | 488 | 22 | 61 |
| 0:56.4 | 180m | 2:36.6 | 91 | 613 | 22 | 61 |
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Workout Graph
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