Danny Mills 2500m row
2,500m
Meters
12:20.7
Time
2:28.1
Pace
135
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Stroke Count | 236 |
| Drag Factor | 138 |
April 03, 2024 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:20.7 | 2,500m | 2:28.1 | 108 | 670 | 19 |
| 2:28.8 | 500m | 2:28.8 | 106 | 665 | 20 |
| 2:28.9 | 1,000m | 2:28.9 | 106 | 664 | 19 |
| 2:28.0 | 1,500m | 2:28.0 | 108 | 671 | 19 |
| 2:28.4 | 2,000m | 2:28.4 | 107 | 668 | 19 |
| 2:26.6 | 2,500m | 2:26.6 | 111 | 682 | 19 |
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Workout Graph
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