Danny Mills 2500m row
2,500
Meters
11:40.7
Time
2:20.1
Pace
141
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 287 |
| Drag Factor | 178 |
April 04, 2024 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:40.7 | 2,500 | 2:20.1 | 127 | 724 | 141 | 24 |
| 2:23.4 | 500 | 2:23.4 | 119 | 702 | 28 | 24 |
| 2:22.2 | 1,000 | 2:22.2 | 122 | 708 | 28 | 24 |
| 2:19.7 | 1,500 | 2:19.7 | 128 | 721 | 28 | 25 |
| 2:19.1 | 2,000 | 2:19.1 | 130 | 724 | 28 | 24 |
| 2:16.2 | 2,500 | 2:16.2 | 139 | 766 | 29 | 25 |
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Workout Graph
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