Danny Mills 2500m row
2,500m
Meters
11:46.1
Time
2:21.2
Pace
141
Calories
Average Watts | 124 |
---|---|
Calories Per Hour | 727 |
Stroke Rate | 23 |
Stroke Count | 281 |
Drag Factor | 178 |
April 05, 2024 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:46.1 | 2,500m | 2:21.2 | 124 | 727 | 23 |
2:22.3 | 500m | 2:22.3 | 121 | 718 | 25 |
2:23.4 | 1,000m | 2:23.4 | 119 | 708 | 23 |
2:21.5 | 1,500m | 2:21.5 | 124 | 725 | 23 |
2:20.6 | 2,000m | 2:20.6 | 126 | 733 | 23 |
2:18.2 | 2,500m | 2:18.2 | 133 | 756 | 24 |
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Workout Graph
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