Danny Mills 1000m row
1,000m
Meters
4:44.8
Time
2:22.4
Pace
55
Calories
93
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 142 |
April 06, 2024 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.8 | 1,000m | 2:22.4 | 121 | 717 | 23 | 93 |
| 0:58.5 | 200m | 2:26.2 | 112 | 685 | 25 | 93 |
| 0:57.5 | 400m | 2:23.7 | 118 | 705 | 22 | |
| 0:56.7 | 600m | 2:21.7 | 123 | 722 | 23 | |
| 0:56.8 | 800m | 2:22.0 | 122 | 720 | 22 | |
| 0:55.4 | 1,000m | 2:18.5 | 132 | 753 | 23 |
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Workout Graph
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