Danny Mills 1162m row
1,162m
Meters
5:43.5
Time
2:27.8
Pace
62
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Stroke Count | 113 |
| Drag Factor | 139 |
April 07, 2024 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:43.5 | 1,162m | 2:27.8 | 108 | 673 | 19 |
| 1:30.3 | 300m | 2:30.5 | 103 | 653 | 20 |
| 1:29.7 | 600m | 2:29.5 | 105 | 660 | 19 |
| 1:27.4 | 900m | 2:25.6 | 113 | 689 | 20 |
| 1:16.2 | 1,162m | 2:25.4 | 114 | 691 | 20 |
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Workout Graph
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