Danny Mills 1:10:00 row
14,072
Meters
1:10:00.0
Time
2:29.2
Pace
770
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 1507 |
| Drag Factor | 80 |
April 08, 2024 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 14,072 | 2:29.2 | 105 | 662 | 770 | 21 |
| 14:00.0 | 2,812 | 2:29.3 | 105 | 661 | 154 | 21 |
| 28:00.0 | 2,813 | 2:29.3 | 105 | 661 | 154 | 20 |
| 42:00.0 | 2,811 | 2:29.4 | 105 | 661 | 154 | 22 |
| 56:00.0 | 2,817 | 2:29.0 | 106 | 663 | 154 | 22 |
| 1:10:00.0 | 2,819 | 2:28.9 | 106 | 664 | 154 | 23 |
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Workout Graph
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