Danny Mills 2500m row
2,500m
Meters
12:09.2
Time
2:25.8
Pace
137
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 237 |
| Drag Factor | 147 |
April 10, 2024 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.2 | 2,500m | 2:25.8 | 113 | 688 | 19 |
| 2:29.7 | 500m | 2:29.7 | 104 | 659 | 19 |
| 2:27.6 | 1,000m | 2:27.6 | 109 | 674 | 18 |
| 2:26.1 | 1,500m | 2:26.1 | 112 | 686 | 18 |
| 2:23.3 | 2,000m | 2:23.3 | 119 | 709 | 20 |
| 2:22.5 | 2,500m | 2:22.5 | 121 | 716 | 23 |
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Workout Graph
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