Danny Mills 15:00 row

3,102m

Meters

15:00.0

Time

2:25.0

Pace

172

Calories

Average Watts115
Calories Per Hour694
Stroke Rate27
Stroke Count407
Drag Factor78

April 15, 2024 08:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,102m 2:25.0 115 694 27
5:00.0 1,014m 2:27.9 108 672 27
10:00.0 1,035m 2:24.9 115 695 27
15:00.0 1,053m 2:22.4 121 716 27

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Workout Graph

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