Danny Mills 15:00 row
3,102m
Meters
15:00.0
Time
2:25.0
Pace
172
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 694 |
Stroke Rate | 27 |
Stroke Count | 407 |
Drag Factor | 78 |
April 15, 2024 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 3,102m | 2:25.0 | 115 | 694 | 27 |
5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 27 |
10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 |
15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 27 |
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Workout Graph
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