Danny Mills 2000m row
2,000
Meters
9:37.6
Time
2:24.4
Pace
111
Calories
129
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 121 |
April 15, 2024 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:37.6 | 2,000 | 2:24.4 | 116 | 700 | 111 | 19 | 129 |
| 2:24.9 | 500 | 2:24.9 | 115 | 695 | 28 | 21 | 125 |
| 2:25.1 | 1,000 | 2:25.1 | 115 | 694 | 27 | 19 | 129 |
| 2:24.7 | 1,500 | 2:24.7 | 116 | 697 | 28 | 19 | 130 |
| 2:22.9 | 2,000 | 2:22.9 | 120 | 712 | 28 | 19 | 135 |
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Workout Graph
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