Danny Mills 2500m row
2,500m
Meters
14:03.0
Time
2:48.6
Pace
133
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 19 |
| Stroke Count | 276 |
| Drag Factor | 130 |
April 22, 2024 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:03.0 | 2,500m | 2:48.6 | 73 | 551 | 19 |
| 2:25.1 | 500m | 2:25.1 | 115 | 694 | 24 |
| 2:34.6 | 1,000m | 2:34.6 | 95 | 625 | 21 |
| 2:46.0 | 1,500m | 2:46.0 | 77 | 563 | 19 |
| 3:44.1 | 2,000m | 3:44.1 | 31 | 407 | 15 |
| 2:33.2 | 2,500m | 2:33.2 | 97 | 635 | 22 |
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Workout Graph
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