Danny Mills 2500m row
2,500m
Meters
12:38.4
Time
2:31.6
Pace
134
Calories
131
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 17 |
| Stroke Count | 226 |
| Drag Factor | 124 |
April 23, 2024 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:38.4 | 2,500m | 2:31.6 | 100 | 645 | 17 | 131 |
| 2:34.0 | 500m | 2:34.0 | 96 | 629 | 19 | 136 |
| 2:31.5 | 1,000m | 2:31.5 | 101 | 646 | 18 | 137 |
| 2:31.4 | 1,500m | 2:31.4 | 101 | 647 | 17 | 123 |
| 2:30.9 | 2,000m | 2:30.9 | 102 | 650 | 17 | 130 |
| 2:30.5 | 2,500m | 2:30.5 | 103 | 653 | 18 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.