Danny Mills 15:00 row
3,065m
Meters
15:00.0
Time
2:26.8
Pace
169
Calories
104
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 313 |
| Drag Factor | 130 |
May 08, 2024 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,065m | 2:26.8 | 111 | 680 | 21 | 104 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 22 | 104 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 | |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 |
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Workout Graph
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