Danny Mills 15:00 row
3,152m
Meters
15:00.0
Time
2:22.7
Pace
177
Calories
122
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 299 |
| Drag Factor | 172 |
May 13, 2024 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,152m | 2:22.7 | 120 | 713 | 19 | 122 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 | 93 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 19 | 141 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 | 134 |
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Workout Graph
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