Danny Mills 1000m row
1,000m
Meters
4:57.1
Time
2:28.5
Pace
54
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 236 |
May 28, 2024 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.1 | 1,000m | 2:28.5 | 107 | 667 | 21 |
| 0:55.2 | 200m | 2:18.0 | 133 | 758 | 23 |
| 1:07.4 | 400m | 2:48.5 | 73 | 551 | 20 |
| 0:58.8 | 600m | 2:27.0 | 110 | 679 | 21 |
| 0:58.1 | 800m | 2:25.2 | 114 | 693 | 22 |
| 0:57.6 | 1,000m | 2:24.0 | 117 | 703 | 23 |
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Workout Graph
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